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Read the power of compassionate listening and its role in forging deep connections and inspiring positive action. Trains rolled in and out as passengers hauled luggage while talking on their phones and mothers chased toddlers running down sidewalks—lives unfolding like a movie through the fogged-up windows of my Volkswagen. But inside my car, time slowed, folding us into a bubble of stillness where we could speak openly. Thirty minutes turned into an hour. Then four. In the

Junior at UC San Diego majoring in  Human Biology , and graduate of Palo Alto High School in 2023 Emilie Yang In high school, what was your overall stress or anxiety level from a scale of 1-3:   2 - Medium In college, what is your overall stress or anxiety level from 1-3:  1 - Low What contributed to your stress or anxiety in high school?   Busy schedule and pressure from peers. What contributes to your stress or anxiety in college?   It gets busy balancing classes and rowing

Junior at University of Hawaii at Manoa majoring in Psychology, and graduate of Gunn High School 2023 Maddy Yeung In high school, what...

Senior at University of Washington majoring in Molecular, Cellular, and Developmental Biology, and graduate of Gunn High School 2022...

Freshman at Stanford University majoring in Earth Systems (Environmental Science) and History , and graduate of Gunn High School in 2024...

Gap Year + New York University starting this Fall, majoring in Film and TV Production, and graduate of Gunn High School in 2024 Josh...

Freshman at UC Berkeley majoring in Data Science, and graduate of Gunn High School in 2024 Andre Rayner In high school, what was your...

Freshman at San Jose State University majoring in Psychology, and graduate of Gunn High School in 2024 Samantha Synder In high school,...

Freshman at Purdue University majoring in Psychology, and graduate of Gunn High School in 2024 Megan Lee In high school, what was your...

Freshman at UC San Diego majoring in Political Science/History, and graduate of Palo Alto High School in 2024 Bennett Quo with Sophia Kim...

Freshman at the University of Michigan-Ann Arbor, majoring in Movement Science (Kinesiology) and graduate of Gunn High School 2024 Maddy...

Interview #2: Freshman at UC Berkeley with an undecided major, graduate of Gunn High School 2024 Eugene Hsieh In high school, what was...

Launching a new “ Mental Health Mentoring Series ” targeted for students in high school. I’m interviewing graduates from mainly Gunn and...

We all know how easy it is to let stress take over our lives. School, social media, work, college applications. These aren't going away...

Of the 62.3% of the world’s population on social media, an average of 40% of these people have experienced an increase in mental health...

As I let go of the reins, a big thank you to my partners in steering Canway Youth this past year, Ari Alvidrez, our Engagement Vice...

It has long been suggested that dietary fiber contributes to healthy gut bacteria and that these in turn contribute to an improved mental...

When President Andre Rayner introduced Canway's leadership team at the end of last school year (Ari Alvidrez as Engagement Vice...

Welcome to this episode of Canway Youth Decode Video series! In the Decode Videos we try to translate leading edge science, technology,...

Welcome to the second episode of Canway Youth Decode Video series! In the Decode Videos we try to translate leading edge science,...